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Why Air Fryer? 5 Great Benefits of Air Fryer You Should Know
If you’re on top of the latest trends in kitchenware, you likely already know about the rise in popularity of the air fryer. Aside from positive reviews and the growing awareness of the importance of eating healthier foods, many of us are gravitating toward the air fryer as a preferred cooking method.
The invention of the air fryer has made it possible for people to take full advantage of the conveniences in the kitchen that they have. For instance, if you happen to be someone who loves deep frying food items, you will love the new conveniences in the kitchen of an air fryer. That means that you will be able to quickly prepare meals that are full of flavor and full of nutrients because the air fryer has taken away all of the old-fashioned ways that people used to prepare fried foods.
5 Great Benefits of Air Fryer:
1. Oil-less, healthy, weight loss potential – #1 Great Benefits of Air Fryer
Air fryer is a rather new commercial appliance designed to be a healthier alternative to traditional deep frying. But do not let its beauty and simplicity fool you. Despite its minimalist appearance, this device packs a lot of power in a very tiny package. It can fry foods up to three times faster than conventional deep fried food, it is healthier and the best choice for low fat weight loss diet. In fact, it may also help reduce some of your favorite weight loss diet food problems like high cholesterol, oily fast food, sugar craving, high calorie and fatty foods cravings.
When preparing healthy meals for your family, the healthy option would be to cook them on an air fryer rather than the conventional frying pans and woks. Air fryer uses much less oil that prevents the need for reheating and also affects the level of acrylamide compounds that are classed as group 2A human carcinogens.
Recent research from leading institutions in the United States have found that these carcinogenic compounds have been caused by exposure to air pollutants such as carbon monoxide, sulfur dioxide, and nitrogen dioxide. These air pollutants play a crucial role in the development of several kinds of cancer.
So, if you want to reduce your weight without facing any problem about nutrition, cooking oil-less meals are the perfect option. The healthier choice in deep fried foods is to cook them on the air fryer because it is healthier, more economical, easy and less time consuming. Besides, it is a fun and rewarding cooking experience as well.
2. Save time: quick prepare, no need to intervene while cooking – #2 Great Benefits of Air Fryer
Time-efficient is one of the best pros of air fryer. Foods including chicken, fish, scrimp, pork, potatoes, and vegetables all cook quickly in an air fryer.
Instead of having to endure the heat when exposed to a hot oil pan for a long time, an oil-free fryer will solve all problems of time and effort when standing in your kitchen. You can cook multiple dishes at the same time. The food is fried in the pot for about 15-20 minutes, during that time you can do other things without having to take care of the air fryer, which is quite convenient.
3. Food quality is delicious and beautiful – #3 Great Benefits of Air Fryer
One of the most incredible features that the air fryer comes equipped with is what is known as an infrared heat exchanger. What this means is that when you place food items into the air fryer, it will quickly heat up the inside of the items, which then seals in that delicious flavor and makes them much healthier than what they would normally taste like.Although not using a lot of oil, the dishes prepared through an oil-free fryer still ensure the criteria of deliciousness – deliciousness with finished products that are ripe, golden and evenly colored.
4. Easy to clean – #4 Great Benefits of Air Fryer
Air Fryer is one of the best equipments for those who love cooking, as well as for those who wish to change the taste of their food. In fact, it is no doubt a known fact that cleaning isn’t an easy task, however it can become really tiring at certain times, with simple appliances such as those that we have on our countertops, it will save you lots of time to do other more important things, and this can help you enjoy cooking more. You can completely disassemble the parts of the pot to clean after use, the disassembly is also very simple
With the Air Frye, you don’t have to use too much effort cleaning it, all you have to do is to empty the waste basket every time you finish cooking. After cleaning the basket, you can just place it back in the storage compartment, so that you won’t have to open it again and start the cleaning process from scratch again. Or you can use aluminum foil to line it, and you just need to throw away the aluminum foil after each use.
This is really great news for people who are always in action or don’t have much time to wash and clean their kitchen appliances. You will notice that your air fryer will look great and working after this simple procedure.
5. Cook many dishes – #5 Great Benefits of Air Fryer
Air frying is a great way to crisp up vegetables and make them tastier. You can also add anything into the air fryer, such as cauliflower, broccoli, or Brussels sauces, meats, vegetables, etc, and have everything that you love cooked to perfection in one location.
An air dryer is actually a very compact mini convection oven made to simulate deep fat frying by completely submerging the food into oil without cooking it in the pot. It is very efficient, fast and user-friendly. A convection fan circulates warm air at high speed through the pot, creating a crispy, brown layer on the outside through browning reactions including the classic Maillard reaction. The Mini Oven also comes with a variety of accessories to make the cooking of multi-course meals easy, convenient and fun.
When you are out to cook some delicious multi food meal for your family, you might find it difficult to cook different food separately at the same time. You can still cook various dishes and have variety by cooking different meals at one oven. With the help of the air fryer, you can cook multiple dishes at the same time by simply alternating between two different pans. This will give you a chance to cook multi food items at the same time, thus cooking them evenly.
6. More Space, Less Stink – #6 Great Benefits of Air Fryer
Some people think that an air fryer leave no smell, and there are also many who feel that it is absolutely perfect to keep the smell out of the air. That is a question that you should ask yourself before you get an indoor air fryer, so you know what options you have, what can go wrong with it and how to clean it. The truth is, if you use this type of fryer, then you are going to get some type of smell. It’s just going to be inevitable.
If you are going to cook anything, and you want to make sure that it smells good, you can always clean it as soon as possible before it really starts to smell.
Air fryers also take up less space in the kitchen, which is especially beneficial if you have a smaller space
An air fryer won’t leave your house with lingering fried food smells for hours after cooking.
Conclusion:
These 6 Great Benefits of Air Fryer are just a few of the new and exciting conveniences that the air fryer offers to those who love to cook but cannot always devote the time to get out the ingredients and get the food prepared. Air fryer is definitely a must-have appliance if you want to cook healthy meals for your family now and in the future. Wish you always have a great time in the kitchen. If you want to take a closer look at some of the best air fryers on the market today, check out some of our reviews below:
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